Recipe
Recipe:
Braise 2 Onions till very soft. for very saucy stew
Once onion are braised Set timer for 30 minutes.
Add in 500g - 1kg of lamb pieces with 2 sticks of cinnamon and 2 cardamon pods.
Continue to cook on low heat for 15 minutes then add 2 potatoes cute up. (bigger than diced and smaller than quartered) ..add about 1 cup water cook further for 10 minutes then ...
In the last 5 minutes of cooking add a cut up medium cauliflower.
Add Salt and pepper to taste.
Place your full closed pot into the Wonderbag for 4 hrs.